Class Description

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Zumba® Class
Get ready to party yourself into shape! This exhilarating, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ will move YOU!
Cardio   Cardio: 3 - High
Balance | Flow   Balance | Flow: 1 - Low
Tone | Sculpt   Tone | Sculpt: 1 - Low
Rhythmic | Dance   Rhythmic | Dance: 4 - Intense
*Actual calories burned vary depending upon many factors, including, but not limited to, an individual’s intensity level during the workout, range of motion, physical condition, body type, metabolism, pre-class weight and body fat, among others. Fitness International, LLC makes no representation or warranty regarding the specific calories burned or results any individual should expect when participating in any of its group fitness classes.