PEMBROKE PINES - 184TH

ADDRESS 18445 PINES BLVD.
PEMBROKE PINES, FL 33029

PHONE (954) 441-5330 Registration No. HS6926

HOURS

Mon - Thu	5:00am - Midnight
Fri	5:00am - 10:00pm
Sat - Sun	8:00am - 7:00pm

Free pass Join this club

Group Fitness Classes Included at no additional charge!*

Our classes have it all and for every level—whether you want aqua aerobics, yoga, high intensity, low impact, boxing or dance we’ve got the moves that will energize and tone you.

View additional class types and times

Zumba

Yoga

Body Works Plus Abs

Cycle

Aqua Fit

Mat Pilates

Kickbox Cardio

Get a free pass Join this club

Amenities

Free Weights

Cardio Strength

Locker Room

Basketball

Functional Training

Group Fitness Classes

Indoor Pool

Personal Training*

Racquetball*

Sauna

Wi-Fi

whirlpool spa

Other Services

Juice Bar - NrGize Lifestyle Cafe

Our Club Staff

Club Managers

Vivi S.

Member Services

Sebastian A.

Fitness Sales

Eileen E.

Personal Training

Trainers

Eric I.

Master Trainer

Edgardo C.

Master Trainer

Hobbies & Sports

HIIT and CrossFit Training.

Adriano D.

Master Trainer

Free pass

Club tour

Schedule a tour of the club with one of our knowledgeable and courteous staff members

18445 PINES BLVD., PEMBROKE PINES, FL 33029 - (954) 441-5330

Reserve a spot via the Mobile App

Find classes at another club.

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
05:45 AM						Cycle Zone (Renato)
08:15 AM							Cycle Zone (Renato)
08:30 AM		Zumba® Class (Patty)	Zumba® Class (Carol)	Body Works Plus Abs (Carolyn)		Zumba® Class (Andressa)
09:15 AM	Cycle (Renato)						Cycle (Renato)
09:30 AM		Aqua Fit (Carolina)	Aqua Fit (Carol)*		Aqua Fit (Julie)	Aqua Fit (Antonio)
09:45 AM	Zumba® Class (Maria)	Yoga (Karen)	Yoga (Patricia)	Zumba® Class (Andressa)	Mat Pilates (Karen)	Yoga (Karen)	Zumba® Class (Yudith)
11:00 AM	Yoga (Jamie)
05:30 PM		Cycle (Em)			Cycle (Em)
05:45 PM		Body Works Plus Abs (Carolina)	Zumba® Class (Maria)	Zumba® Class (Adriana)	Body Works Plus Abs (Jamie)	Zumba® Class (Adriana)
07:00 PM		Zumba® Class (Andressa)	Yoga (Jamie)	Body Works Plus Abs (Adriana)	Zumba® Class (Carol)

* Substitute instructor

Schedule last updated on 06/17/2025.

Location Hours: ( Holiday hours may vary.)
Monday - Thursday	5:00am - Midnight
Friday	5:00am - 10:00pm
Saturday - Sunday	8:00am - 7:00pm

Kids Klub Hours: ( Holiday hours may vary.)
Monday - Sunday	Closed

Every day is your fresh start!

Join the club today and get moving

Amenities

Other Services

Our Club Staff

Come visit us!

See everything our club has to offer you in person

05:45 AM

08:15 AM

08:30 AM

09:15 AM

09:30 AM

09:45 AM

11:00 AM

05:30 PM

05:45 PM

07:00 PM