TAMPA-S DALE MABRY HWY (Signature)

ADDRESS 301 S DALE MABRY HWY
TAMPA, FL 33609

PHONE (813) 775-6492 Registration No. HS9483

HOURS

Mon - Thu	5:00am - 11:00pm
Fri	5:00am - 9:00pm
Sat - Sun	8:00am - 7:00pm

KIDS KLUB HOURS

Mon - Fri	Closed
Sat	8:00am - Noon
Sun	Closed

Free pass Join this club

Group Fitness Classes Included at no additional charge!*

Our classes have it all and for every level—whether you want aqua aerobics, yoga, high intensity, low impact, boxing or dance we’ve got the moves that will energize and tone you.

View additional class types and times

Zumba

Yoga

Body Works Plus Abs

Cycle

Aqua Fit

Mat Pilates

Kickbox Cardio

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Amenities

Free Weights

Cardio Strength

Locker Room

Basketball

Functional Training

Group Fitness Classes

Indoor Pool

Kids Klub*

Personal Training*

Racquetball*

Sauna

Towel Service*

Wi-Fi

whirlpool spa

Our Club Staff

Club Managers

Xavier J.

Member Services

Ryan C.

Fitness Sales

Jonathan P.

Personal Training

Trainers

Maccabee H.

Trainer

Hobbies & Sports

Functional Training and Sports Specific Training

Chris A.

Trainer

Hobbies & Sports

Strength Training and Core Stability

Cordell W.

Master Trainer

Hobbies & Sports

Bodybuilder

Jay M.

Master Trainer

Hobbies & Sports

Boxing
Gymnastics
and Weightlifting.

Glenn H.

Master Trainer

Hobbies & Sports

Working out

Annie M.

Master Trainer

Hobbies & Sports

Weightlifting and HIIT.

Sky W.

Master Trainer

Hobbies & Sports

Basketball
Football
and Volleyball.

Connor L.

Master Trainer

Hobbies & Sports

Boxing
Football
and Hockey.

Rikka L.

Master Trainer

Hobbies & Sports

Track & Field.

James C.

Master Trainer

Hobbies & Sports

Football
Muy Thai and Resistance/Longevity Training.

Alanna J.

Master Trainer

Free pass

Club tour

Schedule a tour of the club with one of our knowledgeable and courteous staff members

301 S DALE MABRY HWY, TAMPA, FL 33609 - (813) 775-6492

Reserve a spot via the Mobile App

Find classes at another club.

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
05:45 AM		Cycle Zone (Laura)		Cycle Zone (Laura)	Cycle Zone (Laura)
08:30 AM		Kickbox Cardio (Melanie)	Body Works Plus Abs (Wendy)		Total Body (Valerie)		Body Works Plus Abs (Susan)
09:15 AM		Cycle (Wendy)		Cycle (Wendy)		Cycle (Wendy)	Cycle (Marcelino)
09:45 AM	Yoga (Latanya)	Body Works Plus Abs (Melanie)	SilverSneakers® (Karisa)		SilverSneakers® (Valerie)		Zumba® Class (Lynn)
11:00 AM		Yoga (Sarah)		Yoga (Latanya)		Yoga (Tanya)	Yoga (Marcelino)
05:45 PM		Cycle (Marcelino)	Total Body (Melanie)		Body Works Plus Abs (Karen)*
06:45 PM					Cycle (Karen)*
07:00 PM		Yoga (Marcelino)	Zumba® Class (Kari)		Zumba® Class (Kari)

* Substitute instructor

Schedule last updated on 06/09/2025.

Location Hours: ( Holiday hours may vary.)
Monday - Thursday	5:00am - 11:00pm
Friday	5:00am - 9:00pm
Saturday - Sunday	8:00am - 7:00pm

Kids Klub Hours: ( Holiday hours may vary.)
Monday - Friday	Closed
Saturday	8:00am - Noon
Sunday	Closed

Every day is your fresh start!

Join the club today and get moving

Amenities

Our Club Staff

Come visit us!

See everything our club has to offer you in person

05:45 AM

08:30 AM

09:15 AM

09:45 AM

11:00 AM

05:45 PM

06:45 PM

07:00 PM